openers

Opening up

I actually have another sketch that I did between the last one and this one, but it’s not yoga-related so I’m going to wait to post it until I feel I’ve finished my yoga series. Sorry! Be patient, it’s a virtue.

This pose is called Side Angle, or in sanskrit: utthita parsvakonasana. 🙂 A mouthful I know. That’s why we call it side angle.

You can optionally extend the arm – how I depicted it here – which allows the side body to really open up. It’s a lovely pose that really helps stretch you out. I’m usually sitting at my desk for the majority of the day, and after a long day of sinking deeper into your chair and yourself, a good opener like this is perfect.

Side Angle

A note on my style: I’ve noticed the intricacy of my last few drawings, and realized that they are lacking the sketchy quality that I love. So I’m really loosening up again and reminding myself that sometimes it’s okay to color outside the lines!

This is exciting, folks – we are current! I drew this side angle sketch THIS WEEK! So what you’re seeing now are the real deal, here and now, as they come to me. Enjoy!

I do believe I am happy with this guy.

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TGIF!

Thank God it’s Friday! I’m so ready for the weekend!

This is called an inversion – there are a plethora of different inversions you can take, but I almost always choose Full Wheel. My yoga instructor always has us take it three times for ten seconds each, and at the end of the third one when you think you’ve done the very best you can, when you’re about to collapse, you hear the words, “…your fullest expression of the pose.” and all of the sudden you’re inspired to take it higher, and wider, and to open up just another inch or two – to me that phrase triggers “just a little more” in my mind.

This is wheel:
Bridge

Take this idea into your own life – when you feel like you’re there, when you’re really ready to let go and relax, when you’re at the end, THEN push it “just a little further”. Let this be an encouragement. It’s when you force yourself to keep going that you grow the most! So, give this week your fullest expression and really give Friday your best shot.

I do believe I am very, very happy with this sketch!

Moo

No, this isn’t Cow pose…though typing that just now I have decided that should be next. I love cows, by the way. #funfactaboutme

This is Camel pose. (What sound do camels make?) I LOVE Camel, it feels so good! Opens your abs, chest, throat, shoulders – even your quads if you lean back a little (not recommended for beginners). Sometimes it’s hard for people to get into this position if their backs are weak or inflexible (you’re as young as your spine!), but as of now, I don’t have any trouble with it and find it quite beneficial.

This sketch is not my favorite, to be honest. The angles are confusing, and I don’t say I did it wrong, but the picture I was copying was a little difficult to follow – I couldn’t really tell what angle it was supposed to be showing! So this is just my first Camel, I might have to do another to make up for the poor quality. 😦

Camel

Positive thought, the hand does actually look pretty good for once. I have issues getting all those little joints and tiny bones in the right place, but this isn’t too bad. I do LOVE the way the rib cage came out, very well-defined.

Can we just pause and take a moment to realize that I’ve already caught up to current day?! Well close enough, there are a few more, but just as a warning, the posts will slow down as I start posting these in real time.

I do believe I am happy with this one!